We are Yoga?

Yoga Day 1:

  1. We started out by eating some donuts in preparation for our big day.
  2. We did the name game.
  3. We indulged in multiple bond/trust exercises.
  4. We then got our first opportunity to execute our newfound knowledge of YOGA.
  5. We then got handed our journals, which we were allowed to decorate whatever way we wanted.
  6. We made different types of jewelry from whatever we could find around the art room.
  7.  We then were fed some fantastic pizza and salad from Carollo’s.
  8. We then made eye pillows for our retreat next week and now we are ending with another session of yoga.

It’s gonna be a great week!!

Yin/Yang Rice for our Eye Pillows!
Jack Stern fully enjoying (too many) eye pillows
2017 Experiences, Yoga Retreat